I was working with a couple of my heavyweights tonight during their sparring drills and one bad habit that kept occurring was their chins popping up in the air. That leaves the door open for that heavy shot to land. You simply take that shot a away by tucking your chin.
Easier said than done for some fighters. In a fight a fighter can be dominating he fight but if the fighter has a bad habit of leaving his chin in the air he leaves the door open to get caught and KO’d. That would be a painful lesson to experience. Don’t take that for granted hide your chin when punching so your opponent doesn’t get lucky. Don’t make it easy for him. Now learn how to hide your chin using this simple training tool in this video clip.
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