Dec 20 2016

One Of The Biggest Mistakes Made In Training.


Dec 1 2014

Boxing Defense Training Tip: Defense Feeds Offense.

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Nov 29 2014

Boxing Conditioning Exercise: Tred Sled HICT Workout.

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Oct 13 2014

Boxing Training Tip: A Neglected Weapon Against Southpaws.

I was watching Frankie Liles vs Tim Littles and Bobby Czyz made a great point, many orthodox fighters think the straight right hand is the key to southpaws while
Other fighters think the left hook is. In my opinion the left hook is an overlooked weapon against southpaws and it works well with a lazy southpaw jab to time it and come over it as Cotto did against Martinez dropping him hard which set the tone and eventual end of their fight.

The left hook works well with southpaws and besides, southpaws know the right hand is coming for them. You can also use nice left right left combos to capitalize on the left hook. Look beyond the right hand for scoring options against southpaws.