Boxing begins from the ground up. Too many fighters display horrible basics. Punching stance is often brushed right over and that’s makes or breaks a fighter.
Good fighters are always fine tuning the basics, always honing their skills. Begin to improve your punching stance and footwork with this drill and watch your boxing performance improve.
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Here’s a really tough ab exercise to try. You build killer grip strength as well as core strength using it. Try using ankle weights to increase the challenge!
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