Jul 19 2010

Boxing Workout Tip: Body Shield Training.

Here’s a striking shield we like to use in our boxing workouts. We like the versatility it offers.

Check it out.

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Jul 13 2010

Boxing WorkOut Tip: Body Shield Drill.

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Mar 22 2010

Shadow Boxing With Hammers Workout Drill.

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Jan 29 2010

Boxing Training Defense Drill- Slipping the 1-2.

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