Dec 27 2016

True Meaning

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Dec 20 2016

One Of The Biggest Mistakes Made In Training.


Oct 5 2016

The Golden Eras Of Heavyweight Boxing.

The 90’s heavyweight era would have went toe to toe with the 70’s era of heavyweights.
Holyfield vs Frazier

Holmes-Lewis

Bowe vs Frazier

Tyson Shavers

Ali-Lewis

Norton-Mercer

Morrison-Quarry

Moore-Spinks

Ruddock-Lyle

Think about those fights!


Sep 26 2016

To Teach, First Understand The Student.

Jumped in the ring last night frustrated cause one of my fighters wasn’t maximizing his jab and movement.
I worked a round against a pro, not full out sparring but working and SHOWED him how to PUMP the jab behind lateral movement.

My point is, that’s what he needed to see he said, it clicked, not me explaining it to him with mitt work, or stopping the sparring and explaining it.

But me doing it and him SEEING it.

I’m not slow and got the point and lesson across, with the double and triple jabs and left hooks off that thrown.

A lesson was also taught to me, I can’t get frustrated and think the fighter isn’t listening or remembering. More so, I need to teach in the way THEY learn better.

As the late Stephen Covey said. “Seek first to understand, then to be understood”.

That’s teaching.