Apr 19 2012

The Boxing Blue Print Deluxe Edition.

I didn’t mention the deluxe edition of my www.theboxingblueprint.com book and there are plenty of quality bonuses that will instantly improve your training results in the deluxe edition. Why you may ask? Because very few people train this way. It’s that simple. Therefore they put a lid on their potential and get no better. They lack the knowledge, direction, and training to rip that lid off and grow to new heights but we give you those in my book and in these bonuses.

First I would like to clear something up. I’ve been getting questions about the PDF ebook format. When you get instant PDF access to the book upon ordering it, you can print the book out and have Kinkos or Staples spiral bind it into a physical book. That’s real cheap and easy to do. Or you can just print it out hole punch it and stick it in a binder. So although this is an electronic book format, it’s also a physical book upon printing so you can take it to the gym with you or anywhere else you go :) Now onto the bonuses!

1. Secrets To Cutting & Making Weight Fast by Alwyn Cosgrove: This is a must have as too many coaches and fighters fail to understand how to cut weight quickly and safely. Alwyn does an excellent job in this manual showing you just how to do that.

2. Louie Simmons Strength/Condition For Fighters Interrogation: I interview Louie Simmons on the phone and he holds nothing back in discussing strength/conditioning training for fighters. This audio is packed with real world training gold! You will be amazed on what people are doing wrong out there and what you can do to not be one of them!

3. What It Takes To Succeed as an Amateur & Pro Fighter: This is a great audio interview I did with my friend former 5X World Champion & 84 Olympic Silver medalist Virgil Hill. Virgil gives you a rare behind the scenes view of what it takes to succeed at a high level as an amateur and professional fighter. He’s been there and done that. Listen to this and arm yourself with real knowledge to succeed as you climb the ranks as a fighter.

4. The Vault Coach Rob’s Best Training Q/A: This is my best training q/a from the past 8 years! Lots of great real world training questions that ties the training information in my book in nicely to many real world training scenarios.

5. Exercise Progression Manual: This manual contains exercise progression for the push, pull, bend, (posterior chain). lunge, squat, and twist pattern. You will never be bored or grow stagnant in your training with these progressions. Exercise cues/instruction included.

6. Free 1 Month Email Coaching: You get to pick my brain for one month on any training questions you may have. This also ensures you that you fully understand the training guidelines and programs in my book. I’m in your corner to help you succeed!

7. Advanced Battling Rope Exercises & Workouts Video By Joe Hashey: Joe gives you some very good battling rope progressions and different ways to structure your rope training in this video. If you haven’t used the battling rope for conditioning I challenge you to do so. You will be amazed on the results you gain. This is no hype. Watch and see for yourself.

8. Joe Ross’s Advanced Explosive Power Training for Fighters: Joe shares his approach to power training and this is a must read if you are serious about becoming more explosive.

9. One Free Month Membership to Boxingperformance.com: I give you a free month on boxingperformance.com for purchasing the book. A lot of the exercises I have in my book are in video format on boxingperformance.com This site compliments my book nicely will help you reach your goals even faster.

So as you see these bonuses are guaranteed to improve your training and results. No BS and No hype. Go to www.theboxingblueprint.com now to order the book and get your bonuses! Hurry cause the price will be going up in a few days. Save some $$$ now!


Apr 17 2012

Weekend Fight Wrap Up.

Richard Abril thoroughly out pointed Brandon Rios last Saturday night albeit in ugly fashion but was robbed as the horrific judging of Glenn Trowbridge & Jerry Roth had Rios the 115-113 dubious winner. Adalaide Byrd was spot on with her 117-11 for Abril.

First off Rios is no fucking lightweight. Enough of this shit. His manager Cameron Dunkin should be slapped around for making this absurd move. Team Rios is shortening Rios’ career by putting him through starvation, dehydration, and anxiety which is taxing to his endocrine system. Fucking morons is what they are.

Corrupt is what Trowridge and Roth are. Full of shit is what Rios is for thinking he could have beat Gamboa in that state trying to make lightweight.

I really don’t think Rios will have a long stay as a world class fighter with this abuse on his body. Along with one of the worst decisions of the year this is also one of the worst managerial decisions of the year.

Sure Abril was awkward and he threw few punches but he did the most, Rios just came forward, so what!

This decision left many in the boxing world outraged and disgusted. It shows you can NEVER trust the judges to call the obvious.

Let’s see what Rios can do at 140 and what he has left.


Apr 14 2012

Check Out This Boxing Strength, Speed, KO Power, Conditioning, Training Manual.

If you are serious about getting stronger, faster, more explosive, improving your conditioning while staying injury free then THIS ebook/training manual is a must for you!

I’ve combined the science with real world training to give you concrete training principles that will take your fighting performance to new heights. VERY few fighters train this way and if you do you will be head and shoulders above the rest. If you want to raise the ceiling of your skill potential then you must get stronger. If you want to be more explosive in the ring then you must train for power correctly. If you want endless endurance in the ring then you must train the energy systems effectively. If you have nagging injuries or injuries that pop up right before your fight I give you corrective exercises to eliminate them. It’s ALL in The Boxing Blue Print, this and whole lot more.

Check out this video and order The Boxing Blue Print at the link below. Hurry cause the price will soon be going up!

This is the missing link to take your boxing performance to championship levels provided you put to use the training methods in this ebook.

Click here to order! Get The Boxing Blue Print NOW.


Apr 11 2012

Still One Of The Best Rounds Ever!

This round is sick! Two All Time Greats at Their best! Enjoy and check out how Tommy would use his upper cut. Not too many fighters know how to use it and sneak it in anymore.