Sep 24 2009

Body Snatcher Bag Workout.

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Jan 5 2009

A Must Have Training Tool For Your Boxing Training Workouts.

Not as many gyms as you may think have uppercut bags. The uppercut is a very neglected and underdeveloped punch. Great fighters master it and know what it can do.

In this video clip below I teach you the basics on how to work the uppercut bag.

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