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Sep 24 2009

Body Snatcher Bag Workout.



Click here For more world class boxing workouts and programs!

no comments   |  tags: | posted in Boxing training workouts programs uppercut strategy drills techniques tips routines exercises

Jan 5 2009

A Must Have Training Tool For Your Boxing Training Workouts.

Not as many gyms as you may think have uppercut bags. The uppercut is a very neglected and underdeveloped punch. Great fighters master it and know what it can do.

In this video clip below I teach you the basics on how to work the uppercut bag.

Click here http://boxingperformance.com/ for more world class boxing training workout instruction and tips.

no comments | posted in Boxing training workouts programs uppercut strategy drills techniques tips routines exercises