Oct 12 2009

Improve Your Punching Stance With This drill.

Boxing begins from the ground up. Too many fighters display horrible basics. Punching stance is often brushed right over and that’s makes or breaks a fighter.

Good fighters are always fine tuning the basics, always honing their skills. Begin to improve your punching stance and footwork with this drill and watch your boxing performance improve.



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Oct 1 2009

Body Shield Boxing Workout.



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Nov 13 2008

This boxing workout tip can add a lot of years to your boxing life!

Don’t give a fighter anything. Practice this boxing training drill to learn how.

To learn more defensive techniques and strategies visit http://boxingperformance.com/