Boxing Training Tip: Between Rounds Of A fight, Start With This.

The best piece of initial instruction to tell your fighter between rounds is to relax and breath.

Instead of shouting and telling them 10 different things they will not be able to retain which is utter nonsense.

Breathing solves alot of problems.

Remember, calmer heads do prevail.

Breathe and relax first. Then the mind is ready to be fed instructions that can be carried out the next round.

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