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One Response to “Boxing/MMA Conditioning Workout With The Tred Sled.”
This looks like a pretty interesting conditioning exercise. I love mma simply because you can never get bored with the workouts.
I think that strength and conditioning for mixed martial artists and fighters is still in its infancy in terms of developing programs for optimal performance and we can expect a lot of growth in this area over the next couple years.
Derek Manuel
MMA Strength and Conditioning MMA Workouts
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June 24th, 2009 at 10:09 pm
This looks like a pretty interesting conditioning exercise. I love mma simply because you can never get bored with the workouts.
I think that strength and conditioning for mixed martial artists and fighters is still in its infancy in terms of developing programs for optimal performance and we can expect a lot of growth in this area over the next couple years.
Derek Manuel
MMA Strength and Conditioning
MMA Workouts