Boxing/MMA Conditioning Workout With The Tred Sled.

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One Response to “Boxing/MMA Conditioning Workout With The Tred Sled.”

  • Derek Manuel Says:

    This looks like a pretty interesting conditioning exercise. I love mma simply because you can never get bored with the workouts.

    I think that strength and conditioning for mixed martial artists and fighters is still in its infancy in terms of developing programs for optimal performance and we can expect a lot of growth in this area over the next couple years.

    Derek Manuel
    MMA Strength and Conditioning
    MMA Workouts

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