Why Boxing Is A Great Cross Training Workout.

Kevin is a basketball player that has been training at my gym to improve several bio motor abilities for the start of prep school in the fall.


I recently had an NFL corner back and CFL linebacker train at my gym as well. These and other athletes from hockey, volleyball, and rugby has enjoyed the results boxing workouts deliver.

So for all you athletes out there looking to do some very effective cross training… Give boxing workouts a try and feel for yourself the results!

My gym is located at 1009 McKinley Ave, Columbus Ohio 43222. Email me at RobPilger.com to schedule a workout.

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