Build Explosive KO Power With this Exercise! | RobPilger.com The #1 Authority for Free No BS Boxing Training Strength Speed Power Conditioning Workouts Exercises Advice

Build Explosive KO Power With this Exercise!

Here’s one of my favorite exercise to build explosive KO power in the core and hips. Those that know striking know that’s where the power comes from.

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This entry was posted on Tuesday, March 31st, 2009 at 7:59 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Build Explosive KO Power With this Exercise!”

Brittanie Engler Says:
May 24th, 2011 at 6:12 am
Does your site have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.
admin Says:
May 30th, 2011 at 8:46 pm
Yes, email me at Rob.Pilger@gmail.com

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