Boxing Defense Drill: Rolling with Body Shots.

Here’s a drill I like to use with my fighters while teaching them how to defend against body shots. You just don’t see much of this being taught to young fighters anymore.

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This entry was posted on Friday, February 6th, 2009 at 9:15 pmand is filed under boxing training programs workouts videos for beginners techniques tips drills strategy exercises routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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